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Rice
Every value below adapts to the amount you pick.
Calories
353kcal
Protein
7.1g
Carbohydrates
78.1g
Fat
1g
Nutritional value
| Calories | 353 kcal |
| Protein | 7.1 g |
| Carbohydrates | 78.1 g |
| of which sugars | 0.5 g |
| Fat | 1 g |
| of which saturated | 0.2 g |
| Fibre | 1.5 g |
| Water | 12.2 g |
| Salt | 0.025 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 8%Carbohydrates 89%Fat 3%
How to burn 353 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
8,233
steps
🚶
82 min
Walking
🏃
41 min
Jogging
🚴
48 min
Cycling
🏊
48 min
Swimming
Minerals · Vitamins
ANSES has not determined any micronutrient for this food.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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