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Rosette or fuseau (dry sausage)
Every value below adapts to the amount you pick.
Calories
392kcal
Protein
24.2g
Carbohydrates
4.9g
Fat
30.7g
Nutritional value
| Calories | 392 kcal |
| Protein | 24.2 g |
| Carbohydrates | 4.9 g |
| of which sugars | 1.46 g |
| Fat | 30.7 g |
| of which saturated | 11.8 g |
| Fibre | 0 g |
| Water | 34.9 g |
| Salt | 4.56 g |
| Cholesterol | 97.7 mg |
Calorie breakdown
Protein 25%Carbohydrates 5%Fat 70%
How to burn 392 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
9,143
steps
🚶
91 min
Walking
🏃
46 min
Jogging
🚴
53 min
Cycling
🏊
53 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 44 mg |
| Iron | 1.2 mg |
| Magnesium | 40.3 mg |
| Phosphorus | 205 mg |
| Potassium | 488 mg |
| Selenium | 7 µg |
| Zinc | 2.9 mg |
Vitamins
| Vitamin A | not determined |
| Vitamin D | 1.11 µg |
| Vitamin E | not determined |
| Vitamin K1 | not determined |
| Vitamin C | 2.3 mg |
| Vitamin B1 | 0.68 mg |
| Vitamin B2 | 0.22 mg |
| Vitamin B3 | 6.87 mg |
| Vitamin B6 | 0.48 mg |
| Vitamin B9 | 25.3 µg |
| Vitamin B12 | 0.82 µg |
Fatty acids and omega-3
| Polyunsaturated fatty acids | 4.05 g |
| Omega-3 ALA | 0.17 g |
| Omega-3 EPA | not determined |
| Omega-3 DHA | not determined |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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