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Samurai sauce
Every value below adapts to the amount you pick.
Calories
523kcal
Protein
1.1g
Carbohydrates
5.1g
Fat
55.2g
Nutritional value
| Calories | 523 kcal |
| Protein | 1.1 g |
| Carbohydrates | 5.1 g |
| of which sugars | 3.04 g |
| Fat | 55.2 g |
| of which saturated | 4.43 g |
| Fibre | 0.65 g |
| Water | 0 g |
| Salt | 2.05 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 1%Carbohydrates 4%Fat 95%
How to burn 523 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
12,198
steps
🚶
122 min
Walking
🏃
61 min
Jogging
🚴
71 min
Cycling
🏊
71 min
Swimming
Minerals · Vitamins
ANSES has not determined any micronutrient for this food.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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