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Shrimp cracker
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Calories
508kcal
Protein
3.1g
Carbohydrates
63.7g
Fat
26.6g
Nutritional value
| Calories | 508 kcal |
| Protein | 3.1 g |
| Carbohydrates | 63.7 g |
| of which sugars | 7.1 g |
| Fat | 26.6 g |
| of which saturated | 2.4 g |
| Fibre | 1 g |
| Water | 3.5 g |
| Salt | 1.53 g |
| Cholesterol | 13 mg |
Calorie breakdown
Protein 2%Carbohydrates 50%Fat 47%
How to burn 508 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
11,848
steps
🚶
118 min
Walking
🏃
59 min
Jogging
🚴
69 min
Cycling
🏊
69 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 46 mg |
| Iron | 1.4 mg |
| Magnesium | 15.5 mg |
| Phosphorus | 42 mg |
| Potassium | 41.5 mg |
| Selenium | 3 µg |
| Zinc | 1 mg |
Vitamins
| Vitamin A | 3.08 µg |
| Vitamin D | 0.2 µg |
| Vitamin E | 5.8 mg |
| Vitamin K1 | not determined |
| Vitamin C | not determined |
| Vitamin B1 | 0.05 mg |
| Vitamin B2 | 0.05 mg |
| Vitamin B3 | 0.05 mg |
| Vitamin B6 | 0.05 mg |
| Vitamin B9 | 5.1 µg |
| Vitamin B12 | 0.22 µg |
Fatty acids and omega-3
| Polyunsaturated fatty acids | 14.8 g |
| Omega-3 ALA | 0.062 g |
| Omega-3 EPA | not determined |
| Omega-3 DHA | not determined |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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