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Small Swedish brioche crispbread
Every value below adapts to the amount you pick.
Calories
418kcal
Protein
9.4g
Carbohydrates
69.4g
Fat
10.6g
Nutritional value
| Calories | 418 kcal |
| Protein | 9.4 g |
| Carbohydrates | 69.4 g |
| of which sugars | 8.84 g |
| Fat | 10.6 g |
| of which saturated | 2.44 g |
| Fibre | 3.31 g |
| Water | 0 g |
| Salt | 1.01 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 9%Carbohydrates 68%Fat 23%
How to burn 418 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
9,749
steps
🚶
97 min
Walking
🏃
49 min
Jogging
🚴
57 min
Cycling
🏊
57 min
Swimming
Minerals · Vitamins
ANSES has not determined any micronutrient for this food.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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