All foods
Soybean oil
Every value below adapts to the amount you pick.
Calories
900kcal
Protein
0g
Carbohydrates
0g
Fat
100g
Nutritional value
| Calories | 900 kcal |
| Protein | 0 g |
| Carbohydrates | 0 g |
| of which sugars | 0 g |
| Fat | 100 g |
| of which saturated | 15.7 g |
| Fibre | 0 g |
| Water | 0 g |
| Salt | 0.003 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 0%Carbohydrates 0%Fat 100%
How to burn 900 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
20,991
steps
🚶
210 min
Walking
🏃
105 min
Jogging
🚴
122 min
Cycling
🏊
122 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 2.57 mg |
| Iron | 0.041 mg |
| Magnesium | 1.52 mg |
| Phosphorus | not determined |
| Potassium | 1.85 mg |
| Selenium | 10 µg |
| Zinc | 0.11 mg |
Vitamins
| Vitamin A | not determined |
| Vitamin D | not determined |
| Vitamin E | not determined |
| Vitamin K1 | 184 µg |
| Vitamin C | not determined |
| Vitamin B1 | not determined |
| Vitamin B2 | not determined |
| Vitamin B3 | not determined |
| Vitamin B6 | not determined |
| Vitamin B9 | not determined |
| Vitamin B12 | not determined |
Fatty acids and omega-3
| Polyunsaturated fatty acids | 57.7 g |
| Omega-3 ALA | 6.79 g |
| Omega-3 EPA | not determined |
| Omega-3 DHA | not determined |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
Track these foods in DIAT
Take a photo of your meal, the AI recognises the foods and works everything out, macros and micronutrients included.