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Strawberry
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Calories
35kcal
Protein
0.6g
Carbohydrates
6g
Fat
0.5g
Nutritional value
| Calories | 35 kcal |
| Protein | 0.6 g |
| Carbohydrates | 6 g |
| of which sugars | 5.6 g |
| Fat | 0.5 g |
| of which saturated | 0.01 g |
| Fibre | 3.8 g |
| Water | 90.3 g |
| Salt | 0.013 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 8%Carbohydrates 77%Fat 14%
How to burn 35 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
816
steps
🚶
8 min
Walking
🏃
4 min
Jogging
🚴
5 min
Cycling
🏊
5 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 18 mg |
| Iron | 0.19 mg |
| Magnesium | 12 mg |
| Phosphorus | 23 mg |
| Potassium | 140 mg |
| Selenium | 20 µg |
| Zinc | 0.11 mg |
Vitamins
| Vitamin A | 0.21 µg |
| Vitamin D | not determined |
| Vitamin E | 0.3 mg |
| Vitamin K1 | 0.8 µg |
| Vitamin C | 54 mg |
| Vitamin B1 | 0.015 mg |
| Vitamin B2 | 0.01 mg |
| Vitamin B3 | 0.21 mg |
| Vitamin B6 | 0.04 mg |
| Vitamin B9 | not determined |
| Vitamin B12 | not determined |
Fatty acids and omega-3
| Polyunsaturated fatty acids | 0.01 g |
| Omega-3 ALA | 0.01 g |
| Omega-3 EPA | 0.01 g |
| Omega-3 DHA | 0.01 g |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
Recipes with Strawberry
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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