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Superior pork liver mousse or liver cream

Meat, eggs and fish

Every value below adapts to the amount you pick.

Calories
324kcal
Protein
11.1g
Carbohydrates
10.9g
Fat
26.1g

Nutritional value

Calories324 kcal
Protein11.1 g
Carbohydrates10.9 g
of which sugars2.18 g
Fat26.1 g
of which saturated10.5 g
Fibre0.72 g
Water49.8 g
Salt1.43 g
Cholesterol0 mg

Calorie breakdown

Protein 14%Carbohydrates 14%Fat 73%

How to burn 324 calories?

Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.

👣
7,557
steps
🚶
76 min
Walking
🏃
38 min
Jogging
🚴
44 min
Cycling
🏊
44 min
Swimming

Minerals · Vitamins

ANSES has not determined any micronutrient for this food.

Where these figures come from

ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.

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