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Superior pork rillettes
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Calories
402kcal
Protein
15.5g
Carbohydrates
0.2g
Fat
37.7g
Nutritional value
| Calories | 402 kcal |
| Protein | 15.5 g |
| Carbohydrates | 0.2 g |
| of which sugars | 0.13 g |
| Fat | 37.7 g |
| of which saturated | 14.9 g |
| Fibre | 0.05 g |
| Water | 0 g |
| Salt | 1.13 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 15%Carbohydrates 0%Fat 84%
How to burn 402 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
9,376
steps
🚶
94 min
Walking
🏃
47 min
Jogging
🚴
55 min
Cycling
🏊
55 min
Swimming
Minerals · Vitamins
ANSES has not determined any micronutrient for this food.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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