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Tripe
Every value below adapts to the amount you pick.
Calories
82kcal
Protein
12.1g
Carbohydrates
0g
Fat
3.7g
Nutritional value
| Calories | 82 kcal |
| Protein | 12.1 g |
| Carbohydrates | 0 g |
| of which sugars | 0 g |
| Fat | 3.7 g |
| of which saturated | 1.29 g |
| Fibre | 0 g |
| Water | 84.2 g |
| Salt | 0.24 g |
| Cholesterol | 122 mg |
Calorie breakdown
Protein 59%Carbohydrates 0%Fat 41%
How to burn 82 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
1,913
steps
🚶
19 min
Walking
🏃
10 min
Jogging
🚴
11 min
Cycling
🏊
11 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 69 mg |
| Iron | 0.59 mg |
| Magnesium | 13 mg |
| Phosphorus | 64 mg |
| Potassium | 67 mg |
| Selenium | not determined |
| Zinc | 1.42 mg |
Vitamins
| Vitamin A | not determined |
| Vitamin D | not determined |
| Vitamin E | 0.09 mg |
| Vitamin K1 | not determined |
| Vitamin C | 3 mg |
| Vitamin B1 | not determined |
| Vitamin B2 | 0.064 mg |
| Vitamin B3 | 0.88 mg |
| Vitamin B6 | 0.014 mg |
| Vitamin B9 | 5 µg |
| Vitamin B12 | 1.39 µg |
Fatty acids and omega-3
| Polyunsaturated fatty acids | 0.18 g |
| Omega-3 ALA | 0.007 g |
| Omega-3 EPA | not determined |
| Omega-3 DHA | not determined |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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