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Veal quenelle in sauce
Every value below adapts to the amount you pick.
Calories
169kcal
Protein
3.5g
Carbohydrates
14.8g
Fat
10.3g
Nutritional value
| Calories | 169 kcal |
| Protein | 3.5 g |
| Carbohydrates | 14.8 g |
| of which sugars | 0.94 g |
| Fat | 10.3 g |
| of which saturated | 4.56 g |
| Fibre | 1.39 g |
| Water | 68.8 g |
| Salt | 1.17 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 8%Carbohydrates 36%Fat 56%
How to burn 169 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
3,942
steps
🚶
39 min
Walking
🏃
20 min
Jogging
🚴
23 min
Cycling
🏊
23 min
Swimming
Minerals · Vitamins
ANSES has not determined any micronutrient for this food.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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