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Vegetable oil (average)
Every value below adapts to the amount you pick.
Calories
899kcal
Protein
0.2g
Carbohydrates
0g
Fat
99.9g
Nutritional value
| Calories | 899 kcal |
| Protein | 0.2 g |
| Carbohydrates | 0 g |
| of which sugars | 0 g |
| Fat | 99.9 g |
| of which saturated | 12.9 g |
| Fibre | 0 g |
| Water | 0.056 g |
| Salt | 0.01 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 0%Carbohydrates 0%Fat 100%
How to burn 899 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
20,968
steps
🚶
210 min
Walking
🏃
105 min
Jogging
🚴
122 min
Cycling
🏊
122 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 0.31 mg |
| Iron | 0.024 mg |
| Magnesium | 0.056 mg |
| Phosphorus | 0.13 mg |
| Potassium | 0.18 mg |
| Selenium | 18.8 µg |
| Zinc | 0.026 mg |
Vitamins
| Vitamin A | 8.54 µg |
| Vitamin D | 0.11 µg |
| Vitamin E | 35.2 mg |
| Vitamin K1 | 36.8 µg |
| Vitamin C | not determined |
| Vitamin B1 | not determined |
| Vitamin B2 | not determined |
| Vitamin B3 | not determined |
| Vitamin B6 | not determined |
| Vitamin B9 | not determined |
| Vitamin B12 | not determined |
Fatty acids and omega-3
| Polyunsaturated fatty acids | 27.9 g |
| Omega-3 ALA | 1.16 g |
| Omega-3 EPA | 0.004 g |
| Omega-3 DHA | 0.006 g |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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