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Wild rabbit
Every value below adapts to the amount you pick.
Calories
164kcal
Protein
33g
Carbohydrates
0g
Fat
3.5g
Nutritional value
| Calories | 164 kcal |
| Protein | 33 g |
| Carbohydrates | 0 g |
| of which sugars | 0 g |
| Fat | 3.5 g |
| of which saturated | 1.05 g |
| Fibre | 0 g |
| Water | 61.4 g |
| Salt | 0.11 g |
| Cholesterol | 123 mg |
Calorie breakdown
Protein 81%Carbohydrates 0%Fat 19%
How to burn 164 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
3,825
steps
🚶
38 min
Walking
🏃
19 min
Jogging
🚴
22 min
Cycling
🏊
22 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 18 mg |
| Iron | 4.85 mg |
| Magnesium | 31 mg |
| Phosphorus | 240 mg |
| Potassium | 343 mg |
| Selenium | not determined |
| Zinc | 2.38 mg |
Vitamins
| Vitamin A | not determined |
| Vitamin D | not determined |
| Vitamin E | 0.41 mg |
| Vitamin K1 | 1.5 µg |
| Vitamin C | not determined |
| Vitamin B1 | 0.02 mg |
| Vitamin B2 | 0.07 mg |
| Vitamin B3 | 6.4 mg |
| Vitamin B6 | 0.34 mg |
| Vitamin B9 | 8 µg |
| Vitamin B12 | 6.51 µg |
Fatty acids and omega-3
| Polyunsaturated fatty acids | 0.68 g |
| Omega-3 ALA | not determined |
| Omega-3 EPA | not determined |
| Omega-3 DHA | not determined |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
All 2 varieties
Raw, cooked, canned: values change a lot depending on preparation.
| Wild rabbit | kcal | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| Wild rabbit, cooked meat | 164 | 33 | 0 | 3.5 |
| Wild rabbit, meat, raw | 108 | 21.8 | 0 | 2.3 |
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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