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Ewe milk yogurt
Every value below adapts to the amount you pick.
Calories
112kcal
Protein
4.3g
Carbohydrates
15.2g
Fat
3.7g
Nutritional value
| Calories | 112 kcal |
| Protein | 4.3 g |
| Carbohydrates | 15.2 g |
| of which sugars | 13.6 g |
| Fat | 3.7 g |
| of which saturated | 2.49 g |
| Fibre | 0.47 g |
| Water | 0 g |
| Salt | 0.097 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 16%Carbohydrates 54%Fat 30%
How to burn 112 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
2,612
steps
🚶
26 min
Walking
🏃
13 min
Jogging
🚴
15 min
Cycling
🏊
15 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 138 mg |
| Iron | not determined |
| Magnesium | not determined |
| Phosphorus | not determined |
| Potassium | not determined |
| Selenium | not determined |
| Zinc | not determined |
Vitamins
| Vitamin A | not determined |
| Vitamin D | not determined |
| Vitamin E | not determined |
| Vitamin K1 | not determined |
| Vitamin C | not determined |
| Vitamin B1 | not determined |
| Vitamin B2 | not determined |
| Vitamin B3 | not determined |
| Vitamin B6 | not determined |
| Vitamin B9 | not determined |
| Vitamin B12 | not determined |
Fatty acids and omega-3
| Polyunsaturated fatty acids | not determined |
| Omega-3 ALA | not determined |
| Omega-3 EPA | not determined |
| Omega-3 DHA | not determined |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
All 4 varieties
Raw, cooked, canned: values change a lot depending on preparation.
| Ewe milk yogurt | kcal | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| Ewe milk yogurt, on a fruit layer, sweetened | 112 | 4.3 | 15.2 | 3.7 |
| Ewe milk yogurt, plain, about 6% fat | 99 | 5.4 | 4 | 6.8 |
| Ewe milk yogurt, flavoured, sweetened | 94 | 5 | 9.2 | 3.7 |
| Ewe milk yogurt, plain, about 3% fat | 67 | 5.6 | 3.5 | 3 |
Recipes with Ewe milk yogurt
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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