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Poultry broth

Cooking aids and ingredients

Every value below adapts to the amount you pick.

Calories
193kcal
Protein
13g
Carbohydrates
17g
Fat
8g

Nutritional value

Calories193 kcal
Protein13 g
Carbohydrates17 g
of which sugars4 g
Fat8 g
of which saturated5 g
Fibre0.5 g
Water8.14 g
Salt56.4 g
Cholesterol0 mg

Calorie breakdown

Protein 27%Carbohydrates 35%Fat 38%

How to burn 193 calories?

Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.

👣
4,501
steps
🚶
45 min
Walking
🏃
23 min
Jogging
🚴
26 min
Cycling
🏊
26 min
Swimming

Minerals · Vitamins

Minerals

Calciumnot determined
Ironnot determined
Magnesiumnot determined
Phosphorusnot determined
Potassiumnot determined
Seleniumnot determined
Zincnot determined

Vitamins

Vitamin Anot determined
Vitamin Dnot determined
Vitamin Enot determined
Vitamin K1not determined
Vitamin Cnot determined
Vitamin B1not determined
Vitamin B2not determined
Vitamin B3not determined
Vitamin B6not determined
Vitamin B9not determined
Vitamin B12not determined

Fatty acids and omega-3

Polyunsaturated fatty acids0.37 g
Omega-3 ALA0.022 g
Omega-3 EPAnot determined
Omega-3 DHA0.002 g

"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.

All 2 varieties

Raw, cooked, canned: values change a lot depending on preparation.

Poultry brothkcalProteinCarbohydratesFat
Poultry stock, dehydrated19313178
Poultry broth, dehydrated reconstituted71.20.30.1

Recipes with Poultry broth

Where these figures come from

ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.

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