
Teff Pancakes with Cranberries
Iron-rich East African-inspired pancakes, brightened by tangy tart berries.
EasyPrep 5 minCook 6 min1 serving
Nutrition facts
Per serving203Calories
8gProtein
39gCarbs
1gFat
Values computed from the official ANSES / CIQUAL database.
27 detailed micronutrients
This recipe's vitamins, minerals and omega-3, with the % of recommended daily intake.
See the breakdown in the appIngredients
- Teff flour40 g
- Egg white1
- Dried cranberries15 g
- Water50 ml
Steps
- 1
Whisk the teff flour with water and egg white to form a smooth batter.
- 2
Fold the dried cranberries into the mixture.
- 3
Cook in a hot non-stick skillet for 3 minutes on each side.
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