All recipes
Vanilla Flaxseed Pudding

Vanilla Flaxseed Pudding

A filling alternative packed with gentle dietary fiber, infused with real vanilla.

EasyPrep 5 minCook 0 min1 serving

Nutrition facts

Per serving
166Calories
4gProtein
13gCarbs
10gFat

Values computed from the official ANSES / CIQUAL database.

27 detailed micronutrients

This recipe's vitamins, minerals and omega-3, with the % of recommended daily intake.

See the breakdown in the app

Ingredients

  • Ground flaxseeds2 tbsp
  • Unsweetened rice milk150 ml
  • Vanilla extract1/2 tsp

Steps

  1. 1

    In a glass, vigorously mix the ground flaxseeds with the rice milk.

  2. 2

    Add the vanilla extract and stir again.

  3. 3

    Let rest in the refrigerator for 15 minutes until the pudding thickens.

Similar recipes

Track this recipe in DIAT

Add it to your journal in one tap and track your calories, macros and micronutrients automatically.

Download the app