
Vanilla Flaxseed Pudding
A filling alternative packed with gentle dietary fiber, infused with real vanilla.
EasyPrep 5 minCook 0 min1 serving
Nutrition facts
Per serving166Calories
4gProtein
13gCarbs
10gFat
Values computed from the official ANSES / CIQUAL database.
27 detailed micronutrients
This recipe's vitamins, minerals and omega-3, with the % of recommended daily intake.
See the breakdown in the appIngredients
- Ground flaxseeds2 tbsp
- Unsweetened rice milk150 ml
- Vanilla extract1/2 tsp
Steps
- 1
In a glass, vigorously mix the ground flaxseeds with the rice milk.
- 2
Add the vanilla extract and stir again.
- 3
Let rest in the refrigerator for 15 minutes until the pudding thickens.
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