
Creamy Blonde Lentil Soup with Cumin
Middle Eastern-inspired, this warm soup gently awakens the digestive system.
EasyPrep 5 minCook 20 min1 serving
Nutrition facts
Per serving166Calories
13gProtein
21gCarbs
1gFat
Values computed from the official ANSES / CIQUAL database.
27 detailed micronutrients
This recipe's vitamins, minerals and omega-3, with the % of recommended daily intake.
See the breakdown in the appIngredients
- Cooked blonde lentils120 g
- Vegetable broth150 ml
- Ground cumin1/2 tsp
Steps
- 1
In a small saucepan, combine the cooked blonde lentils with the vegetable broth.
- 2
Add the cumin and simmer gently for 5 minutes.
- 3
Blend with a hand blender until a smooth, velvety consistency is achieved.
Similar recipes
Track this recipe in DIAT
Add it to your journal in one tap and track your calories, macros and micronutrients automatically.
Download the app



