All foods
Lemon juice
Every value below adapts to the amount you pick.
Calories
29kcal
Protein
0.4g
Carbohydrates
6.1g
Fat
0.3g
Nutritional value
| Calories | 29 kcal |
| Protein | 0.4 g |
| Carbohydrates | 6.1 g |
| of which sugars | 2.4 g |
| Fat | 0.3 g |
| of which saturated | 0.038 g |
| Fibre | 0.4 g |
| Water | 92.5 g |
| Salt | 0.053 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 6%Carbohydrates 85%Fat 9%
How to burn 29 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
676
steps
🚶
7 min
Walking
🏃
3 min
Jogging
🚴
4 min
Cycling
🏊
4 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 11 mg |
| Iron | 0.13 mg |
| Magnesium | 8 mg |
| Phosphorus | 9 mg |
| Potassium | 102 mg |
| Selenium | not determined |
| Zinc | 0.06 mg |
Vitamins
| Vitamin A | 0.17 µg |
| Vitamin D | not determined |
| Vitamin E | 0.15 mg |
| Vitamin K1 | not determined |
| Vitamin C | 24.8 mg |
| Vitamin B1 | 0.041 mg |
| Vitamin B2 | 0.009 mg |
| Vitamin B3 | 0.2 mg |
| Vitamin B6 | 0.043 mg |
| Vitamin B9 | 10 µg |
| Vitamin B12 | not determined |
Fatty acids and omega-3
| Polyunsaturated fatty acids | 0.085 g |
| Omega-3 ALA | not determined |
| Omega-3 EPA | not determined |
| Omega-3 DHA | not determined |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
All 2 varieties
Raw, cooked, canned: values change a lot depending on preparation.
| Lemon juice | kcal | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| Lemon juice, pure juice | 29 | 0.4 | 6.1 | 0.3 |
| Lemon juice, homemade | 29 | 0.4 | 2.5 | 0.2 |
Recipes with Lemon juice
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
Track these foods in DIAT
Take a photo of your meal, the AI recognises the foods and works everything out, macros and micronutrients included.