Miso soup with tofu and vegetables
A light, comforting dinner, very low in calories.
EasyPrep 10 minCook 15 min1 serving
Nutrition facts
Per serving232Calories
18gProtein
15gCarbs
10gFat
Values computed from the official ANSES / CIQUAL database.
27 detailed micronutrients
This recipe's vitamins, minerals and omega-3, with the % of recommended daily intake.
Ingredients
- Firm tofu100 g
- Miso paste20 g
- Shiitake mushrooms50 g
- Pak choi80 g
- Green onions2
- Water400 ml
Steps
- 1
Bring the water to a boil.
- 2
Add the mushrooms and the pak choi.
- 3
Dilute the miso paste off the heat.
- 4
Add the diced tofu and the onions.
Similar recipes
Track this recipe in DIAT
Add it to your journal in one tap and track your calories, macros and micronutrients automatically.