
Red Kidney Bean Chili with Roasted Fennel and Cilantro
A comforting vegan bean chili highlighted by caramelised roasted fennel.
EasyPrep 10 minCook 20 min2 servings
Nutrition facts
Per serving231Calories
13gProtein
18gCarbs
9gFat
Values computed from the official ANSES / CIQUAL database.
27 detailed micronutrients
This recipe's vitamins, minerals and omega-3, with the % of recommended daily intake.
See the breakdown in the appIngredients
- Cooked red kidney beans250 g
- Fennel bulb, raw200 g
- Fresh cilantro1 tbsp
- Olive oil1 tbsp
Steps
- 1
Sauté sliced fennel bulb in olive oil for 8 minutes until lightly caramelised.
- 2
Stir in cooked red kidney beans and 80 ml water.
- 3
Simmer gently over low heat for 10 minutes.
- 4
Top with chopped fresh cilantro and serve hot.
Similar recipes
Track this recipe in DIAT
Add it to your journal in one tap and track your calories, macros and micronutrients automatically.
Download the app



