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Pan-Seared Pollack with Thyme Turnip Spaghetti

Pan-Seared Pollack with Thyme Turnip Spaghetti

Delicate pollack fillets over a quick sauté of fresh thyme turnip strands.

EasyPrep 10 minCook 10 min2 servings

Nutrition facts

Per serving
201Calories
24gProtein
7gCarbs
8gFat

Values computed from the official ANSES / CIQUAL database.

27 detailed micronutrients

This recipe's vitamins, minerals and omega-3, with the % of recommended daily intake.

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Ingredients

Steps

  1. 1

    Spiralize or slice turnips into long thin noodles.

  2. 2

    Sauté turnip strands in half the olive oil with thyme for 5 minutes.

  3. 3

    Pan-fry pollack fillets in remaining oil for 3 minutes per side.

  4. 4

    Plate the fish over the warm savory turnip noodles.

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