All foods
See all recipes
Thyme
Every value below adapts to the amount you pick.
Calories
285kcal
Protein
9.1g
Carbohydrates
26.9g
Fat
7.4g
Nutritional value
| Calories | 285 kcal |
| Protein | 9.1 g |
| Carbohydrates | 26.9 g |
| of which sugars | 1.71 g |
| Fat | 7.4 g |
| of which saturated | 2.73 g |
| Fibre | 37 g |
| Water | 7.79 g |
| Salt | 0.14 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 17%Carbohydrates 51%Fat 32%
How to burn 285 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
6,647
steps
🚶
66 min
Walking
🏃
33 min
Jogging
🚴
39 min
Cycling
🏊
39 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 1890 mg |
| Iron | 124 mg |
| Magnesium | 220 mg |
| Phosphorus | 201 mg |
| Potassium | 814 mg |
| Selenium | not determined |
| Zinc | 6.18 mg |
Vitamins
| Vitamin A | 189 µg |
| Vitamin D | not determined |
| Vitamin E | 7.48 mg |
| Vitamin K1 | 1710 µg |
| Vitamin C | 50 mg |
| Vitamin B1 | 0.51 mg |
| Vitamin B2 | 0.4 mg |
| Vitamin B3 | 4.94 mg |
| Vitamin B6 | 0.55 mg |
| Vitamin B9 | not determined |
| Vitamin B12 | not determined |
Fatty acids and omega-3
| Polyunsaturated fatty acids | 1.19 g |
| Omega-3 ALA | not determined |
| Omega-3 EPA | not determined |
| Omega-3 DHA | not determined |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
All 2 varieties
Raw, cooked, canned: values change a lot depending on preparation.
| Thyme | kcal | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| Thyme, dried | 285 | 9.1 | 26.9 | 7.4 |
| Thyme, fresh | 107 | 5.6 | 10.5 | 1.7 |
Recipes with Thyme
Roasted Paprika and Thyme Chickpeas201 kcal
Lemon-Thyme Marinated Chicken Bites223 kcal
Creamy Teff and Parsnip Soup with Thyme296 kcal
Pan-Seared Pollack with Thyme Turnip Spaghetti201 kcal
Pan-Seared Guinea Fowl Fillet with Turnips and Thyme Jus237 kcal
Baked Pollock en Papillote with Thyme and Cherry Tomatoes216 kcal
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
Track these foods in DIAT
Take a photo of your meal, the AI recognises the foods and works everything out, macros and micronutrients included.