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Puffed Amaranth Porridge with Hemp Milk

Puffed Amaranth Porridge with Hemp Milk

A light-as-a-cloud Aztec-inspired texture, naturally rich in protein.

EasyPrep 2 minCook 0 min1 serving

Nutrition facts

Per serving
230Calories
7gProtein
30gCarbs
9gFat

Values computed from the official ANSES / CIQUAL database.

27 detailed micronutrients

This recipe's vitamins, minerals and omega-3, with the % of recommended daily intake.

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Ingredients

Steps

  1. 1

    Place the puffed amaranth directly into a serving bowl.

  2. 2

    Pour cold or warm hemp milk over it.

  3. 3

    Top with pumpkin seeds for an added crunch.

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