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Bedouin Plate with Dates and Walnuts

Bedouin Plate with Dates and Walnuts

A raw boost of nomadic energy, perfect before an intense morning workout.

EasyPrep 2 minCook 0 min1 serving

Nutrition facts

Per serving
226Calories
3gProtein
21gCarbs
14gFat

Values computed from the official ANSES / CIQUAL database.

27 detailed micronutrients

This recipe's vitamins, minerals and omega-3, with the % of recommended daily intake.

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Ingredients

Steps

  1. 1

    Pit the dried dates and slice them in half.

  2. 2

    Arrange the dates and walnut halves side by side in a small dish.

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