Warm Sorghum Grain Salad with Mackerel and Crunchy Radishes
Discover sorghum, an ancient gluten-free grain with a chewy bite, paired with rich mackerel.
MediumPrep 15 minCook 30 min2 servings
Nutrition facts
Per serving476Calories
24gProtein
34gCarbs
26gFat
Values computed from the official ANSES / CIQUAL database.
27 detailed micronutrients
This recipe's vitamins, minerals and omega-3, with the % of recommended daily intake.
See the breakdown in the appIngredients
- Sorghum grain, raw100 g
- Mackerel fillet, raw200 g
- Red radish, raw80 g
- Rapeseed oil1.5 tbsp
Steps
- 1
Boil sorghum grain covered in plenty of water for 30 minutes, then drain.
- 2
Pan-cook mackerel fillets for 4 minutes per side until cooked through.
- 3
Thinly slice the red radishes into rounds.
- 4
Toss warm sorghum, radishes, and flaked mackerel, dressing with rapeseed oil.
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