Egyptian Ful Medames with Fava Beans

Name: Egyptian Ful Medames with Fava Beans
Prep time: 5 min
Cook time: 8 min
Total time: 13 min
Yield: 1
Cuisine: International
Ingredients: 150 g Cooked canned fava beans; 1 clove Crushed garlic; 1 tbsp Fresh lemon juice

A Middle Eastern classic, naturally high in fiber and exceptionally satisfying.

EasyPrep 5 minCook 8 min1 serving

Nutrition facts

Per serving

131Calories

12gProtein

15gCarbs

1gFat

Values computed from the official ANSES / CIQUAL database.

27 detailed micronutrients

This recipe's vitamins, minerals and omega-3, with the % of recommended daily intake.

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Ingredients

Cooked canned fava beans150 g
Crushed garlic1 clove
Fresh lemon juice1 tbsp

Steps

1
Simmer the fava beans with their liquid and crushed garlic in a saucepan for 5 minutes.
2
Roughly mash the beans using a fork.
3
Drizzle with fresh lemon juice just before turning off the heat.

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