
Kefir Bowl with Crushed Pistachios and Pomegranate
A fermented dairy bowl bursting with gut-friendly benefits and antioxidants.
EasyPrep 5 minCook 0 min1 serving
Nutrition facts
Per serving147Calories
8gProtein
13gCarbs
6gFat
Values computed from the official ANSES / CIQUAL database.
27 detailed micronutrients
This recipe's vitamins, minerals and omega-3, with the % of recommended daily intake.
See the breakdown in the appIngredients
- Plain milk kefir150 ml
- Pomegranate seeds40 g
- Shelled pistachios10 g
Steps
- 1
Pour the fresh milk kefir into a large bowl.
- 2
Add the pomegranate seeds on top.
- 3
Crush the pistachios and scatter them over the bowl right before eating.
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