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Kefir Bowl with Crushed Pistachios and Pomegranate

Kefir Bowl with Crushed Pistachios and Pomegranate

A fermented dairy bowl bursting with gut-friendly benefits and antioxidants.

EasyPrep 5 minCook 0 min1 serving

Nutrition facts

Per serving
147Calories
8gProtein
13gCarbs
6gFat

Values computed from the official ANSES / CIQUAL database.

27 detailed micronutrients

This recipe's vitamins, minerals and omega-3, with the % of recommended daily intake.

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Ingredients

Steps

  1. 1

    Pour the fresh milk kefir into a large bowl.

  2. 2

    Add the pomegranate seeds on top.

  3. 3

    Crush the pistachios and scatter them over the bowl right before eating.

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