
Mango smoothie bowl
A sunny, ultra-fresh, vitamin-packed bowl that wakes up your taste buds at first light.
EasyPrep 5 minCook 0 min1 serving
Nutrition facts
Per serving246Calories
12gProtein
23gCarbs
11gFat
Values computed from the official ANSES / CIQUAL database.
27 detailed micronutrients
This recipe's vitamins, minerals and omega-3, with the % of recommended daily intake.
See the breakdown in the appIngredients
- Mango chunks120 g
- Fromage blanc 0%100 g
- Unsweetened almond drink50 ml
- Grated coconut1 tsp
- Pumpkin seeds1 tbsp
Steps
- 1
Place the mango chunks, the fromage blanc and the almond drink in a blender.
- 2
Blend at maximum power until smooth, dense and creamy.
- 3
Pour the creamy smoothie into a deep bowl.
- 4
Decorate the surface with lines of grated coconut and pumpkin seeds for crunch.
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