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Pan-Seared Lamb Liver with Raspberry Vinegar and Kohlrabi Mash

Pan-Seared Lamb Liver with Raspberry Vinegar and Kohlrabi Mash

Nutrient-dense lamb liver glazed with tangy raspberry vinegar over smooth kohlrabi mash.

MediumPrep 15 minCook 15 min2 servings

Nutrition facts

Per serving
278Calories
30gProtein
4gCarbs
15gFat

Values computed from the official ANSES / CIQUAL database.

27 detailed micronutrients

This recipe's vitamins, minerals and omega-3, with the % of recommended daily intake.

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Ingredients

Steps

  1. 1

    Peel and dice kohlrabi, steam for 12 minutes, then mash until smooth.

  2. 2

    Sear lamb liver slices in rapeseed oil for 2 minutes per side.

  3. 3

    Deglaze the skillet with vinegar at the very end of cooking.

  4. 4

    Serve liver over kohlrabi mash drizzled with pan reduction.

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