
Pan-Seared Lamb Liver with Raspberry Vinegar and Kohlrabi Mash
Nutrient-dense lamb liver glazed with tangy raspberry vinegar over smooth kohlrabi mash.
MediumPrep 15 minCook 15 min2 servings
Nutrition facts
Per serving278Calories
30gProtein
4gCarbs
15gFat
Values computed from the official ANSES / CIQUAL database.
27 detailed micronutrients
This recipe's vitamins, minerals and omega-3, with the % of recommended daily intake.
See the breakdown in the appIngredients
- Lamb liver, raw250 g
- Kohlrabi, raw300 g
- Vinegar1 tbsp
- Rapeseed oil1 tbsp
Steps
- 1
Peel and dice kohlrabi, steam for 12 minutes, then mash until smooth.
- 2
Sear lamb liver slices in rapeseed oil for 2 minutes per side.
- 3
Deglaze the skillet with vinegar at the very end of cooking.
- 4
Serve liver over kohlrabi mash drizzled with pan reduction.
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