Pork Tenderloin Stir-Fry with Swiss Chard and Ginger

Name: Pork Tenderloin Stir-Fry with Swiss Chard and Ginger
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 2
Cuisine: International
Ingredients: 250 g Pork tenderloin, raw; 300 g Swiss chard leaves, raw; 15 g Fresh ginger, raw; 1 tbsp Sunflower oil

A quick and wholesome stir-fry pairing ultra-tender pork loin with ginger-infused green Swiss chard.

EasyPrep 15 minCook 10 min2 servings

Nutrition facts

Per serving

243Calories

28gProtein

3gCarbs

13gFat

Values computed from the official ANSES / CIQUAL database.

27 detailed micronutrients

This recipe's vitamins, minerals and omega-3, with the % of recommended daily intake.

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Ingredients

Pork tenderloin, raw250 g
Swiss chard leaves, raw300 g
Fresh ginger, raw15 g
Sunflower oil1 tbsp

Steps

1
Slice the pork tenderloin into thin strips. Finely shred the chard leaves.
2
Grate the fresh ginger root.
3
In a large pan with oil, cook the ginger for 30 seconds, then sear the meat over high heat for 3 minutes.
4
Toss in the shredded chard and continue stir-frying for 5 to 6 minutes.

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