Sorghum and Pumpkin Velouté with Cumin
A warm, soothing autumn soup combining ancient sorghum and pumpkin.
EasyPrep 10 minCook 20 min2 servings
Nutrition facts
Per serving251Calories
6gProtein
34gCarbs
9gFat
Values computed from the official ANSES / CIQUAL database.
27 detailed micronutrients
This recipe's vitamins, minerals and omega-3, with the % of recommended daily intake.
See the breakdown in the appIngredients
- Sorghum grain, raw80 g
- Pumpkin, raw250 g
- Ground cumin1 tsp
- Olive oil1 tbsp
Steps
- 1
Lightly sauté pumpkin cubes in olive oil for 4 minutes.
- 2
Stir in sorghum, ground cumin, and 600 ml water.
- 3
Simmer gently over medium heat for 15 minutes.
- 4
Blend thoroughly until smooth and velvety.
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