All recipes
Sorghum and Pumpkin Velouté with Cumin

Sorghum and Pumpkin Velouté with Cumin

A warm, soothing autumn soup combining ancient sorghum and pumpkin.

EasyPrep 10 minCook 20 min2 servings

Nutrition facts

Per serving
251Calories
6gProtein
34gCarbs
9gFat

Values computed from the official ANSES / CIQUAL database.

27 detailed micronutrients

This recipe's vitamins, minerals and omega-3, with the % of recommended daily intake.

Ingredients

Steps

  1. 1

    Lightly sauté pumpkin cubes in olive oil for 4 minutes.

  2. 2

    Stir in sorghum, ground cumin, and 600 ml water.

  3. 3

    Simmer gently over medium heat for 15 minutes.

  4. 4

    Blend thoroughly until smooth and velvety.

Similar recipes

Track this recipe in DIAT

Add it to your journal in one tap and track your calories, macros and micronutrients automatically.