
Pan-Seared Beef Liver with Cider Vinegar and Turnip Puree
A traditional nutrient-dense dish balanced by tangy cider vinegar reduction.
EasyPrep 10 minCook 15 min2 servings
Nutrition facts
Per serving249Calories
28gProtein
11gCarbs
10gFat
Values computed from the official ANSES / CIQUAL database.
27 detailed micronutrients
This recipe's vitamins, minerals and omega-3, with the % of recommended daily intake.
See the breakdown in the appIngredients
- Beef liver, raw250 g
- Turnip, raw300 g
- Cider vinegar2 tbsp
- Unsalted butter10 g
Steps
- 1
Steam chopped turnips for 12 minutes then mash finely.
- 2
Sear liver slices in butter for 2 minutes per side.
- 3
Deglaze the skillet with cider vinegar off heat.
- 4
Drizzle reduction over liver and serve with turnip puree.
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