
Mexican Black Bean Stew with Oregano and Green Bell Pepper
A warm, hearty vegan black bean stew infused with Mexican oregano and green peppers.
EasyPrep 10 minCook 20 min2 servings
Nutrition facts
Per serving249Calories
14gProtein
20gCarbs
9gFat
Values computed from the official ANSES / CIQUAL database.
27 detailed micronutrients
This recipe's vitamins, minerals and omega-3, with the % of recommended daily intake.
See the breakdown in the appIngredients
- Cooked black beans280 g
- Green bell pepper, raw150 g
- Dried oregano1 tsp
- Olive oil1 tbsp
Steps
- 1
Sauté diced green bell pepper in olive oil for 5 minutes.
- 2
Add cooked black beans, dried oregano, and 100 ml water.
- 3
Simmer over low heat for 15 minutes, lightly mashing a few beans to thicken.
- 4
Ladle into bowls and serve hot.
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