Sorghum, Kale, and White Bean Tuscan-Style Soup
A hearty, rustic grain soup packed with dark leafy greens and creamy beans.
EasyPrep 10 minCook 30 min2 servings
Nutrition facts
Per serving308Calories
11gProtein
35gCarbs
10gFat
Values computed from the official ANSES / CIQUAL database.
27 detailed micronutrients
This recipe's vitamins, minerals and omega-3, with the % of recommended daily intake.
Ingredients
- Sorghum grain, raw80 g
- Cooked white beans, drained150 g
- Kale, raw100 g
- Olive oil1 tbsp
Steps
- 1
Bring 700 ml water to a boil and add sorghum grain.
- 2
Cook over low heat for 20 minutes.
- 3
Add chopped kale and white beans, cooking for 10 more minutes.
- 4
Finish with a drizzle of fresh olive oil before serving.
Similar recipes
Track this recipe in DIAT
Add it to your journal in one tap and track your calories, macros and micronutrients automatically.