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Thai Monkfish Soup with Galangal and Coconut Milk (Tom Kha)

Thai Monkfish Soup with Galangal and Coconut Milk (Tom Kha)

A fragrant, comforting Thai soup pairing firm monkfish with lemongrass, galangal, and light coconut milk.

EasyPrep 15 minCook 15 min2 servings

Nutrition facts

Per serving
306Calories
23gProtein
7gCarbs
20gFat

Values computed from the official ANSES / CIQUAL database.

27 detailed micronutrients

This recipe's vitamins, minerals and omega-3, with the % of recommended daily intake.

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Ingredients

Steps

  1. 1

    Bring coconut milk and 250 ml water to a gentle simmer with crushed lemongrass.

  2. 2

    Add sliced mushrooms and simmer for 5 minutes.

  3. 3

    Add cubed monkfish and poach over low heat for 6 minutes.

  4. 4

    Season with fish sauce and serve hot.

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