
Thai Monkfish Soup with Galangal and Coconut Milk (Tom Kha)
A fragrant, comforting Thai soup pairing firm monkfish with lemongrass, galangal, and light coconut milk.
EasyPrep 15 minCook 15 min2 servings
Nutrition facts
Per serving306Calories
23gProtein
7gCarbs
20gFat
Values computed from the official ANSES / CIQUAL database.
27 detailed micronutrients
This recipe's vitamins, minerals and omega-3, with the % of recommended daily intake.
See the breakdown in the appIngredients
- Monkfish, raw250 g
- Coconut milk200 ml
- Button mushrooms, raw120 g
- Lemongrass stalk1 stalk
- Fish sauce1 tbsp
Steps
- 1
Bring coconut milk and 250 ml water to a gentle simmer with crushed lemongrass.
- 2
Add sliced mushrooms and simmer for 5 minutes.
- 3
Add cubed monkfish and poach over low heat for 6 minutes.
- 4
Season with fish sauce and serve hot.
Similar recipes
Track this recipe in DIAT
Add it to your journal in one tap and track your calories, macros and micronutrients automatically.
Download the app



