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Warm Adzuki Bean Salad with Broccoli and Pumpkin Seeds

Warm Adzuki Bean Salad with Broccoli and Pumpkin Seeds

A warm nourishing plant-based salad combining Japanese red beans and steamed broccoli.

EasyPrep 10 minCook 10 min2 servings

Nutrition facts

Per serving
297Calories
18gProtein
19gCarbs
12gFat

Values computed from the official ANSES / CIQUAL database.

27 detailed micronutrients

This recipe's vitamins, minerals and omega-3, with the % of recommended daily intake.

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Ingredients

Steps

  1. 1

    Steam broccoli florets for 6 minutes until tender-crisp.

  2. 2

    Warm cooked adzuki beans in olive oil in a skillet for 3 minutes.

  3. 3

    Toss steamed broccoli and warm beans together in a salad bowl.

  4. 4

    Top with toasted pumpkin seeds and serve warm.

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