
Warm Adzuki Bean Salad with Broccoli and Pumpkin Seeds
A warm nourishing plant-based salad combining Japanese red beans and steamed broccoli.
EasyPrep 10 minCook 10 min2 servings
Nutrition facts
Per serving297Calories
18gProtein
19gCarbs
12gFat
Values computed from the official ANSES / CIQUAL database.
27 detailed micronutrients
This recipe's vitamins, minerals and omega-3, with the % of recommended daily intake.
See the breakdown in the appIngredients
- Cooked adzuki beans250 g
- Broccoli, raw250 g
- Pumpkin seeds1 tbsp
- Olive oil1 tbsp
Steps
- 1
Steam broccoli florets for 6 minutes until tender-crisp.
- 2
Warm cooked adzuki beans in olive oil in a skillet for 3 minutes.
- 3
Toss steamed broccoli and warm beans together in a salad bowl.
- 4
Top with toasted pumpkin seeds and serve warm.
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