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Creamy Teff and Parsnip Soup with Thyme

Creamy Teff and Parsnip Soup with Thyme

A smooth, mild soup rich in minerals with subtle nutty undertones.

EasyPrep 10 minCook 20 min2 servings

Nutrition facts

Per serving
296Calories
6gProtein
42gCarbs
10gFat

Values computed from the official ANSES / CIQUAL database.

27 detailed micronutrients

This recipe's vitamins, minerals and omega-3, with the % of recommended daily intake.

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Ingredients

Steps

  1. 1

    Sauté sliced parsnip in olive oil for 4 minutes.

  2. 2

    Add teff grains, thyme, and 600 ml water.

  3. 3

    Simmer gently for 15 minutes.

  4. 4

    Remove thyme sprigs and blend until completely smooth.

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