Warm Spelt Salad with Poached Haddock

Name: Warm Spelt Salad with Poached Haddock
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 2
Cuisine: International
Ingredients: 100 g Spelt grain, raw; 150 g Haddock (Smoked haddock), raw; 200 g Leek, raw; 1 tbsp Walnut oil

The rustic chew of whole spelt grain matches beautifully with the distinct smoky flavor of quick-poached haddock.

EasyPrep 15 minCook 25 min2 servings

Nutrition facts

Per serving

341Calories

26gProtein

34gCarbs

10gFat

Values computed from the official ANSES / CIQUAL database.

27 detailed micronutrients

This recipe's vitamins, minerals and omega-3, with the % of recommended daily intake.

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Ingredients

Steps

1
Boil the spelt grain in water for 25 minutes. Drain.
2
Meanwhile, sweat the sliced leek in a pan with a splash of water.
3
Poach the haddock in simmering water for 6 minutes, then skin and flake it.
4
Combine the hot spelt, melted leeks, and flaked fish, then toss with walnut oil.

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