White Bean Salad with Albacore Tuna and Artichokes

Name: White Bean Salad with Albacore Tuna and Artichokes
Prep time: 10 min
Total time: 10 min
Yield: 2
Cuisine: International
Ingredients: 250 g White beans, canned cooked; 140 g Albacore tuna in water, drained; 150 g Artichoke hearts, canned; 1.5 tbsp Extra virgin olive oil; 1 tbsp Fresh lemon juice

A Mediterranean classic combining creamy white beans, flaky albacore tuna, and marinated artichoke hearts.

EasyPrep 10 minCook 0 min2 servings

Nutrition facts

Per serving

359Calories

29gProtein

17gCarbs

16gFat

Values computed from the official ANSES / CIQUAL database.

27 detailed micronutrients

This recipe's vitamins, minerals and omega-3, with the % of recommended daily intake.

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Ingredients

Steps

1
Rinse and thoroughly drain the canned white beans.
2
Quarter the artichoke hearts and roughly flake the albacore tuna.
3
Gently combine all ingredients in a large salad bowl.
4
Season with extra virgin olive oil, lemon juice, salt, and ground black pepper.

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