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Beef patty, sweet potato and broccoli

Beef patty, sweet potato and broccoli

The ultimate complete lunch: pure protein, antioxidants and low-glycemic carbs.

EasyPrep 10 minCook 20 min1 serving

Nutrition facts

Per serving
389Calories
37gProtein
28gCarbs
13gFat

Values computed from the official ANSES / CIQUAL database.

27 detailed micronutrients

This recipe's vitamins, minerals and omega-3, with the % of recommended daily intake.

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Ingredients

Steps

  1. 1

    Steam the diced sweet potato and the broccoli florets for about 15 minutes.

  2. 2

    Heat a non-stick pan and cook the beef patty to your desired doneness.

  3. 3

    Drizzle the warm vegetables with the teaspoon of raw olive oil.

  4. 4

    Plate the beef patty alongside the mashed sweet potato and broccoli.

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