Warm Wild Spelt Salad with Poultry Gizzards
A rustic and satisfying salad combining crunchy spelt grains with warm, tender poultry gizzards.
EasyPrep 10 minCook 25 min2 servings
Nutrition facts
Per serving390Calories
34gProtein
36gCarbs
11gFat
Values computed from the official ANSES / CIQUAL database.
27 detailed micronutrients
This recipe's vitamins, minerals and omega-3, with the % of recommended daily intake.
See the breakdown in the appIngredients
- Spelt grain, raw120 g
- Preserved duck gizzards, drained150 g
- Lamb's lettuce, raw80 g
- Hazelnut oil1 tbsp
- Sherry vinegar1 tbsp
Steps
- 1
Rinse the spelt and cook it in boiling salted water for 25 minutes. Drain.
- 2
Slice the gizzards and warm them gently in a pan to melt away excess fat.
- 3
Make the dressing by mixing hazelnut oil, sherry vinegar, salt, and pepper.
- 4
Toss the warm spelt, lamb's lettuce, and gizzards together, then drizzle with the dressing right before serving.
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