Creamy Kamut Grain Soup with Spinach and Nutmeg
A velvety ancient grain soup featuring wilted spinach and fragrant nutmeg.
EasyPrep 10 minCook 25 min2 servings
Nutrition facts
Per serving238Calories
9gProtein
27gCarbs
9gFat
Values computed from the official ANSES / CIQUAL database.
27 detailed micronutrients
This recipe's vitamins, minerals and omega-3, with the % of recommended daily intake.
See the breakdown in the appIngredients
- Kamut grain, raw80 g
- Fresh spinach, raw200 g
- Grated nutmeg1 pinch
- Olive oil1 tbsp
Steps
- 1
Boil kamut grain in 600 ml water for 20 minutes.
- 2
Add spinach and nutmeg, cooking for 5 more minutes.
- 3
Add olive oil and blend until smooth and creamy.
- 4
Serve hot in soup bowls.
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