
Peruvian Quinoa Soup with Green Beans and Cilantro
A light, comforting Andean broth packed with fluffy quinoa and crisp green beans.
EasyPrep 10 minCook 15 min2 servings
Nutrition facts
Per serving238Calories
7gProtein
27gCarbs
10gFat
Values computed from the official ANSES / CIQUAL database.
27 detailed micronutrients
This recipe's vitamins, minerals and omega-3, with the % of recommended daily intake.
See the breakdown in the appIngredients
- Quinoa, raw80 g
- Green beans, raw180 g
- Fresh cilantro1 tbsp
- Olive oil1 tbsp
Steps
- 1
Trim green beans and cut into short 2 cm pieces.
- 2
Bring 600 ml water to a boil with olive oil, then add quinoa and green beans.
- 3
Simmer gently for 15 minutes until quinoa seeds pop open.
- 4
Stir in chopped fresh cilantro off heat and serve warm.
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