Crunchy Red Lentil Salad with Celery and Pomegranate

Name: Crunchy Red Lentil Salad with Celery and Pomegranate
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 2
Cuisine: International
Ingredients: 100 g Red lentils, raw; 100 g Celery stalk, raw; 50 g Pomegranate seeds; 1 tbsp Walnut oil

A salad full of contrasting textures, fresh and colorful, perfect for a packed lunch.

EasyPrep 15 minCook 10 min2 servings

Nutrition facts

Per serving

259Calories

15gProtein

27gCarbs

9gFat

Values computed from the official ANSES / CIQUAL database.

27 detailed micronutrients

This recipe's vitamins, minerals and omega-3, with the % of recommended daily intake.

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Ingredients

Steps

1
Cook the red lentils in boiling water for only 9 to 10 minutes so they remain al dente.
2
Rinse immediately under cold water to stop the cooking process and drain thoroughly.
3
Finely slice the celery stalk into small crunchy rounds.
4
Combine lentils, celery, and pomegranate seeds in a dish, then dress with walnut oil.

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