
Date, Plant Protein, and Seed Energy Bites
On-the-go protein energy bites naturally sweetened with dates.
EasyPrep 10 minCook 0 min1 serving
Nutrition facts
Per serving205Calories
15gProtein
21gCarbs
6gFat
Values computed from the official ANSES / CIQUAL database.
27 detailed micronutrients
This recipe's vitamins, minerals and omega-3, with the % of recommended daily intake.
See the breakdown in the appIngredients
- Pitted dried dates2 dates
- Pea protein powder15 g
- Sunflower seeds1 tbsp
- Water1 tbsp
Steps
- 1
Blend dates, pea protein, sunflower seeds, and water until a dough forms.
- 2
Roll into two small balls with your palms and chill briefly before serving.
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