All recipes
Grilled Tuna Steak with Sesame Seeds and Cucumber Salad

Grilled Tuna Steak with Sesame Seeds and Cucumber Salad

Seared tuna steak coated with sesame seeds, paired with a refreshing cucumber salad.

EasyPrep 10 minCook 4 min2 servings

Nutrition facts

Per serving
353Calories
35gProtein
5gCarbs
21gFat

Values computed from the official ANSES / CIQUAL database.

27 detailed micronutrients

This recipe's vitamins, minerals and omega-3, with the % of recommended daily intake.

See the breakdown in the app

Ingredients

Steps

  1. 1

    Thinly slice cucumber and toss with half of the sesame oil.

  2. 2

    Press sesame seeds evenly onto all sides of the tuna steaks.

  3. 3

    Sear tuna in a hot pan with remaining oil for 1-2 minutes per side.

  4. 4

    Slice seared tuna steak and serve with cucumber salad.

Similar recipes

Track this recipe in DIAT

Add it to your journal in one tap and track your calories, macros and micronutrients automatically.

Download the app