Veal Chop Stir-Fry with Broccoli and Marjoram
Tender veal pan-seared and paired with vibrant green broccoli florets.
EasyPrep 10 minCook 12 min2 servings
Nutrition facts
Per serving347Calories
27gProtein
3gCarbs
24gFat
Values computed from the official ANSES / CIQUAL database.
27 detailed micronutrients
This recipe's vitamins, minerals and omega-3, with the % of recommended daily intake.
Ingredients
- Veal chop, raw250 g
- Broccoli, raw250 g
- Dried marjoram1 tsp
- Olive oil1 tbsp
Steps
- 1
Steam broccoli florets for 6 minutes until tender-crisp.
- 2
Sauté sliced veal chop strips in olive oil over high heat for 4 minutes.
- 3
Toss steamed broccoli and marjoram into the skillet for 2 minutes.
- 4
Serve immediately while steaming hot.
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