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Gurnard En Papillote with Rosemary, Carrots, and Lime

Gurnard En Papillote with Rosemary, Carrots, and Lime

Steamed gurnard fillets baked in parchment with lime zest and carrots.

EasyPrep 10 minCook 18 min2 servings

Nutrition facts

Per serving
235Calories
25gProtein
10gCarbs
11gFat

Values computed from the official ANSES / CIQUAL database.

27 detailed micronutrients

This recipe's vitamins, minerals and omega-3, with the % of recommended daily intake.

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Ingredients

Steps

  1. 1

    Grate carrots and place them onto parchment paper sheets.

  2. 2

    Lay gurnard fillets on top and drizzle with lime juice and olive oil.

  3. 3

    Fold and seal parchment paper packets tightly.

  4. 4

    Bake at 190°C for 18 minutes and open just before eating.

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