
Indian Oats Soup with Green Peas and Turmeric
A simple warming Indian-spiced oat soup filled with sweet green peas.
EasyPrep 10 minCook 12 min2 servings
Nutrition facts
Per serving246Calories
8gProtein
24gCarbs
11gFat
Values computed from the official ANSES / CIQUAL database.
27 detailed micronutrients
This recipe's vitamins, minerals and omega-3, with the % of recommended daily intake.
Ingredients
- Rolled oats70 g
- Cooked green peas150 g
- Ground turmeric1 tsp
- Rapeseed oil1 tbsp
Steps
- 1
Heat rapeseed oil in a pot and bloom turmeric for 30 seconds.
- 2
Stir in rolled oats, cooked green peas, and 550 ml water.
- 3
Simmer gently over low heat for 10 minutes, stirring occasionally.
- 4
Ladle into bowls and serve hot.
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